PE modules:More about fitness.

This is not a blog that the teachers told me to do this is a blog in my free time i had.

                        {More about PE and what it is.}

What does PE stand for?
Well PE stands for Physical Education.

Why is PE important for us?
Physical education in high school is essential to the development of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture.Physical education teaches students the importance of physical health.

Is PE necessary for us and must  we do it?
Well no you don't but in school it is very important to stay healthy and fit.

How can i get fit?
By just doing fitness for 15 min. every morning before starting with school is very good as it gets blood flowing and gets you all charged for the day.

What fitness can i do for year 7/8?
30 star jumps
10 bur pees 
15 squats 
20 ski jumps
20 high knees
20 but kicks 
20 orange dancing
Run around a netball court 2 times
Side steps around the court 2 times while swinging your arms 
Skip around the court 2 times to make it fun try to sing this as loud as you can 
La la la la la la sing a happy song la la la la la la sing the whole day long.

Please comment on my other blogs to say if i could do anything better next time.

Modules blog about Tuesday

                                      Blog about Tuesday.

What happened on Tuesday?

Well on Tuesday we got to present our game witch was football.

The fun part was that we got  to get to lead the game and play it in a way we wanted to.

Within my sport group,what worked well?

Well honestly it was how good we worked on the doc about the rules of football in our way. The reason i am saying that worked well is that some people in our group does not work  well with other people in our group.

What do you need to change for next time?

Maybe trying to remember in what group we were in to get things done way faster.

What am I looking looking forward to when my I represent our game?

Just seeing what the other group thinks about what we done to change the game and to see what they done to change and make their game funner.

Here is some rules to our game.

Rules:If your team scores a goal then your team gets to nominate one player from the opposite team to wait on your side or behind, while they are waiting there their group has to try and kick the ball to the player and if they catch it on a full then they can run back and join in the game. The aim of the game is that the team with more players still playing is the winning team. 10 minutes per round and the team the last playing wins a point for their team.If you kick the ball above the shoulders/neck you are obviously out or you have to go on the opposite team’s side and wait for someone to kick you the ball.6 asideYou are allowed to touch the ball by defending it or taping it away from you that’s the only time you’re allowed to touch the ball.No Shoving players,If the ball goes out by your team then hand over the ball to the other team. No pushing or tripping the other team.